CAN
US
1-Person
Personal nightly ritual- 1 person
- 800 × 900 mm footprint
- Plugs into a standard outlet
Natural sleep · Nightly wind-down
Still taking melatonin every night?
There's a natural way to wind down. A warm infrared session before bed helps your body do what melatonin pills try to fake: ease into deep, natural sleep.
3 sizes
from $1,999 · Pay over time with Affirm
★ 4.8 Verified buyers7 dim ambient light modesScroll
★ 4.8 Verified buyers· Canadian-made·Low-EMF < 2 mG at the seat·Formaldehyde-free · no off-gassing·Plugs into a standard 120 V outlet·Pay over time with Affirm·2-year warranty·
Choose your sauna
Three sizes, the same full-spectrum experience.
Every model delivers the same low-EMF, full-spectrum heat for your nightly wind-down. Pick the footprint that fits your space.
2-Person
Couples & home gyms- 2 people
- 1200 × 1050 mm footprint
- Plugs into a standard outlet
3-Person
Family & space- 3 people
- 1530 × 1100 mm footprint
- Dedicated 120 V / 20 A circuit
1-Person
Personal nightly ritual- 1 person
- 800 × 900 mm footprint
- Plugs into a standard outlet
2-Person
Couples & home gyms- 2 people
- 1200 × 1050 mm footprint
- Plugs into a standard outlet
3-Person
Family & space- 3 people
- 1530 × 1100 mm footprint
- Dedicated 120 V / 20 A circuit
| Compare sizes | 1-Person | 2-Person | 3-Person |
|---|---|---|---|
| Capacity | 1 person | 2 people | 3 people |
| Footprint (W × D) | 800 × 900 mm | 1200 × 1050 mm | 1530 × 1100 mm |
| Power / circuit | 1,280 W · 120 V / 15 A | 1,750 W · 120 V / 15 A | 2,320 W · dedicated 120 V / 20 A |
| Heaters | 1 full-spectrum + 8 far-infrared | 3 full-spectrum + 5 far-infrared | 4 full-spectrum + 7 far-infrared |
| Warranty | 2 years | 2 years | 2 years |
| Price | $1,999 | $2,999 | $4,499 |
The nightly crutch
Another night, another pill. Melatonin is a crutch, not a fix.
It can leave you groggy in the morning. What if winding down was something your body did on its own, cued by a warm, screen-free ritual instead of a tablet on the nightstand?
UGC
Seven dim, warm ambient lighting modes turn a session into a screen-free wind-down ritual, quiet enough for a bedroom corner.
How it helps
Work with your body's sleep switch.
01
The cool-down that cues sleep
A warm session raises core temperature; the drop afterward mirrors the natural pre-sleep temperature dip that signals your body it's time to rest.
Source: Haghayegh et al., "Before-bedtime passive body heating to improve sleep: a systematic review and meta-analysis," Sleep Medicine Reviews, 2019.02
A parasympathetic wind-down
Gentle heat helps shift the body toward its calm, rest-and-digest state, the relaxed mode deep sleep depends on.
03
A ritual, not a pill
A screen-free nightly routine that cues sleep by habit. Repeat it, and your body starts to expect rest, no tablet required.
A warm pre-bed ritual may help you wind down. It is not a treatment for insomnia and does not replace prescribed sleep medication. Talk to your healthcare provider before changing any medication.
Why infrared
Why infrared, not traditional heat.
| Nordik infrared | Traditional sauna | Gym / studio | |
|---|---|---|---|
| How it heats | Gentle radiant heat, warms you directly | Hot air / steam | Varies |
| Comfortable temp | ~60 to 65 °C, sweat-ready in ~10 to 12 min | 80 to 100 °C | 80 to 100 °C |
| Install | Plugs into a standard 120 V outlet | 240 V / plumbing | n/a |
| Privacy | Private, in your home, anytime | Your home | Shared, on their hours |
| Ongoing cost | Low running cost, one-time purchase | Higher energy use | Monthly membership |
Full-spectrum infrared
Low-EMF < 2 mG
Canadian Hemlock
7 ambient light modes
Bluetooth audio
Standard 120 V outlet
What owners say
They sleep on it. Literally.
Join 100,000+ Canadians improving their recovery at home.
★ Restocked by demand, sold out four times★★★★★
Deeper sleep, real clarity
"…une meilleure récupération musculaire, un sommeil plus profond et une vraie clarté mentale après chaque séance."
(Better muscle recovery, deeper sleep, and real mental clarity after every session.)
★★★★★
Maximum relaxation
"It doesn't feel like forever to warm up!! … Love how I felt going to bed after last night's session 😴"
Jane M. 🇨🇦 · Verified Buyer★★★★★
So good
"Using it daily already. And it looks so nice, especially with the lights at night."
Ine G. 🇨🇦 · Verified Buyer★★★★★
It smells nice
"I like the aroma and the smell of the wood. Nice and relaxing :)"
Meng L. 🇨🇦 · Verified BuyerReviews are verbatim from verified Nordik Recovery buyers.
Before you decide
The honest answers.
Is it safe to use before bed?
Most owners use it as a wind-down 60 to 90 minutes before bed, then cool down and head to sleep as the post-session temperature drop sets in. It's a relaxation ritual, not a sleep medication.
Won't the heat keep me awake?
It's the cool-down afterward that helps. A warm session raises core temperature; the natural dip that follows mirrors your body's own pre-sleep signal.
Do I need an electrician or special wiring?
The 1 and 2-Person run on a standard 120 V / 15 A household outlet; the 3-Person needs a dedicated 120 V / 20 A circuit. No 240 V rewiring.
Is it clean and safe for a bedroom? (EMF / off-gassing)
Yes, engineered low-EMF (under 2 mG at the seat) and built from Canadian Hemlock with formaldehyde-free, low-VOC adhesives and no harmful off-gassing. Certifications: CE · ISO 9000 · ETL pending.
Will it fit, and how long is assembly?
Footprints range from 800 × 900 mm (1-Person) to 1530 × 1100 mm (3-Person). Assembly is about 1 to 1.5 hours with the included video guide.
Shipping, financing, warranty & returns?
How long before bed should I use it?
Most owners do a session about 60 to 90 minutes before bed, then let the natural cool-down ease them toward sleep.
Will it keep me awake?
The opposite is the goal, it's the post-session temperature drop that supports winding down. Use it to relax, not to energize.
How hot does it get?
Up to 65 °C, sweat-ready in about 10 to 12 minutes. Many use a gentler setting for an evening wind-down.
Will it fit my room?
Footprints range from 800 × 900 mm (1-Person) up to 1530 × 1100 mm (3-Person).
What are the power requirements?
The 1 and 2-Person run on a standard 120 V / 15 A outlet; the 3-Person needs a dedicated 120 V / 20 A circuit.
Tonight, wind down differently
Build your nightly wind-down.
From $1,999· three sizes
Canadian-made
2-year warranty
Pay over time with Affirm
Ships across Canada
Not ready yet? Take the numbers with you.